Welcome to the Lightning Swim Team! 

We look forward to an exciting season with all of you!  Please read the following information carefully we know there is a lot but it is useful:


Please be sure to check out the Swim Team Calendar link for dates and times of team events and activities.  This calendar will be updated throughout the season so be sure to check it often!

Stop by the office during regular hours, Mon-Thurs 10am-2pm to try on a team suit.  

  • $140 per swimmer during open registration (3/5/18 -4/15/18) Registration fee includes team shirt, meet, fees, pre-season and regular practices, and tons of fun! (If registering late there will be a $35 late charge and team suits and personalized caps will not be available for order)
  • The team suit will be by order only and will have our signature lightning bolt - females  $59, male Jammers $42 male Briefs $35.  Once ordered, suits cannot be returned so please try them on before ordering.
  • Lightning Caps will be available with or without swimmer's last name - Plain Silicone Caps are $15 and Personalized caps are $17 (minimum order of two per name)
  • Goggles are available for purchase in the club office while supplies last

2018 Swim Team Info and Dates - At A Glance

Swim Team Director: Kevin Thornton

Head Coach : Meg Lawless

Coaches, Hannah Stanford, Rosemary Kennerly, and Parker Zieg

Coaches are available for private lessons as well - contact them to arrange times

Age Group Practice Schedule:

Indoor PreSeason Practices - 4/14, 4/15, 4/22, 4/28, and 5/19

all age groups including SPARKS start at 4:30 at American Hebrew Academy

Mornings Starting June 13th -

Mondays: Technique Clinic (open to all age groups) @ Lakeside 8am-9am

11 & Up age group practice 9am - 10am

Tuesdays: 11 & Up age group practice 9am - 10am @Lakeside

Wednesdays: Full Team Practice @ Lakeside 9:30-10:30 (Fun & Donuts) Including SPARKS group

Thursdays: Technique Clinic (open to all age groups) @ Lakeside 8am-9am

11 & Up age group practice 9am - 10am

Fridays: 11 & Up age group practice 9am - 10am @Lakeside

Afternoons Starting May 21st-

Monday- Friday:

10 & Under 4:30pm - 5:30pm @ Turnstone 11 & Up 5:30pm - 6:30pm @ Turnstone

Dates to put on your calendar: 

April 1st Deadline for Swim Team Shirt Contest & Jr. Coach Applications

April 21st - 4th Annual Wine Tasting & Parent Gathering to benefit SFC  - At Tasting Room (Ticket Info to come)

May 17 - Parent Info Meeting 6:30pm downstairs at Lakeside

June 2nd or 9th - Car Wash for SFC at Lakeside 8am-12pm

June 5 - Dual Meet - Lake Jeanette @ Friendly

June 12 - Dual Meet - Bur-Mil @ Lake Jeanette

June 16 - Dual Meet - Lake Jeanette @ Sherwood 8am Silent Auction & Pool Party for SFC @ Lakeside 4pm

June 19 - Dual Meet - Hamilton Lakes @ Lake Jeanette

June 26 - Dual Meet - Lake Jeanette @ Green Valley

June 27 - Lap Swim/Pancake Breakfast for SFC at Lakeside 7:30am-10:30am

July 5, 6, 7 - City Meet at Greensboro Aquatic Center

July 7th - Team Parade before finals & Pool Party after City Meet 9:00pm - 10:30 (pizza will be ordered)

July 9 - Awards Night

2018 Swim team registration is now Open

You can now pay online using MasterCard, Visa or Discover. Scroll Down to The bottom to Make a Custom Payment - be sure to Total all purchases(prices are listed above). Please fill out the following forms completely and submit: