Yoga Classes - With Rebecca Coltrane
Wednesdays @9am
Beginner/Intermediate Yoga Flow in a non-heated studio space. This 60-minute Vinyasa class will leave you feeling better inside and out. Yoga builds physical and mental strength, increases flexibility and body awareness, while creating endurance. You do not need to be able to touch your toes to do yoga, come as you are, come as you are not, bring a little willingness and a sense of possibility. We'll have fun creating a yoga practice that benefits you!

Bring your yoga mat & water bottle
Bring a friend!

Contact Rebecca for more information to sign up at 336-471-5109 or email her at
rebeccacoltrane@gmail.com

Rebecca is an E-RYT 500 Certified Yoga Instructor, Tier 1 Certified Baptiste Power Leader, CPR Certified and is a Certified Stand-Up Paddleboard Instructor