Be sure to bookmark this page in your favorites! Don’t miss out on all the fun at your club!
What are you waiting for the water feels nice!!!
Lakeside Hours: 10:30am - 9:00pm
Turnstone Hours: 11:00am - 9:00pm
Whether you need your car washed or not, bring $5 (or more) and make these swimmers wash your car! All proceeds will be donated to the American Cancer Society as part of the Lightning Swim Team annual service project. Trust me it’s fun to watch these kids do the cleaning for a change!
We ask that all Lightning Team Parents attend this meeting. It is a great time to learn more about swim team, meet the coaches, and ask questions.
Yoga has so many benefits that will compliment your tennis skills both physically and mentally. This class is created with you, the tennis player, in mind. This all-levels strength and stretch class will build strength from your inside out. Strength in your legs, shoulders and core that will add power to your swing. Strength that will create a more balanced center for you, with a greater range of motion that can help reduce the risk of injury. Mental strength that will help you see what is right in front you, presence. Stretch that opens everything up, including your mind... AND it's fun!
Contact Leslie Eckle to sign up - leslieeckleyoga@gmail.com
Yoga has so many benefits that will compliment your tennis skills both physically and mentally. This class is created with you, the tennis player, in mind. This all-levels strength and stretch class will build strength from your inside out. Strength in your legs, shoulders and core that will add power to your swing. Strength that will create a more balanced center for you, with a greater range of motion that can help reduce the risk of injury. Mental strength that will help you see what is right in front you, presence. Stretch that opens everything up, including your mind... AND it's fun!
Contact Leslie Eckle to sign up - leslieeckleyoga@gmail.com
Yoga has so many benefits that will compliment your tennis skills both physically and mentally. This class is created with you, the tennis player, in mind. This all-levels strength and stretch class will build strength from your inside out. Strength in your legs, shoulders and core that will add power to your swing. Strength that will create a more balanced center for you, with a greater range of motion that can help reduce the risk of injury. Mental strength that will help you see what is right in front you, presence. Stretch that opens everything up, including your mind... AND it's fun!
Contact Leslie Eckle to sign up - leslieeckleyoga@gmail.com
We welcome the talent and energy of our Junior Coaches at Lake Jeanette!
If your swimmer would like to help promote Lightning Pride, mentor younger swimmers, learn valuable coaching skills and contribute to the team, please encourage them to apply. Junior Coach applicants must be at least a rising high school Junior and a registered Lightning swimmer. Junior Coaches will help on deck at afternoon practices from 5/28-6/10 (Monday-Friday 4:30-6:30 at Turnstone), summer practices from 6/11-7/3 (Monday-Friday 8:30-10:30 at Lakeside and 4:30-6:30 at Turnstone) and swim meets.
Applicants should apply to be a Junior Coach to Coach Kevin at coachkevin@ljclub.com on or before 4/1/19.
Please include a brief statement of purpose (why do you want to coach) and your daily availability to coach at practices and meets
Workouts include one and a half hours of heart pumping fun, sliding around on the clay courts, hitting lots of balls and improving your doubles play. The workouts are designed for all levels of play and are a great way to exercise and meet new friends.
Bored with the same fitness routine? ENERGIZE IT with CARDIO TENNIS!
Get Fit! Have Fun!
This nationally recognized group activity is an exciting way for tennis players to burn calories and get in shape. Join Toby Curtis, USPTA, on Saturday mornings for high energy drills designed for all abilities with music to keep you moving! There is no doubt this program is great for those men and women looking to burn calories while hitting lots of tennis balls! Ask about our Cardio Challenge and your chance to win a great prize!
To sign up for the Jr Tennis Program, contact Dipesh at dipeshljclub@gmail.com
Red Ball (Ages 6-8)
Tuesdays and Thursdays 4:00PM – 5:00PM starting 3/26
2 days per week/session - $200, 1 day per week/session - $115, Drop In fee - $25
Orange Ball (Ages 7-10)
Mondays and Wednesdays 4:00PM – 5:30PM starting 3/25
2 days per week/session - $230, 1 day per week/session - $130, Drop In fee - $30
Matches on Fridays 4:30–6:00PM starting on April 21st
Green Ball
Mondays and Wednesdays 4:00PM – 5:30PM starting 3/25
2 days per week/session - $230, 1 day per week/session - $130, Drop In fee - $30
Matches on Fridays 4:30–6:00PM starting on April 21st
Yellow Ball
Mondays and Wednesdays 5:30PM – 7:00PM starting 3/25
2 days per week/session - $230, 1 day per week/ session - $125, Drop In fee - $26
Matches on Fridays 4:30–6:00PM starting on April 21st
The Coaches are eager to say hello to new and returning Lightning Swimmers. This is a great time for parents to ask questions, swimmers to make sure they get the correct size suits, and meet our New-to-LJ coaches.
The Coaches are eager to say hello to new and returning Lightning Swimmers. This is a great time for parents to ask questions, swimmers to make sure they get the correct size suits, and meet our New-to-LJ coaches.
Workouts include one and a half hours of heart pumping fun, sliding around on the clay courts, hitting lots of balls and improving your doubles play. The workouts are designed for all levels of play and are a great way to exercise and meet new friends.
Bored with the same fitness routine? ENERGIZE IT with CARDIO TENNIS!
Get Fit! Have Fun!
This nationally recognized group activity is an exciting way for tennis players to burn calories and get in shape. Join Toby Curtis, USPTA, on Saturday mornings for high energy drills designed for all abilities with music to keep you moving! There is no doubt this program is great for those men and women looking to burn calories while hitting lots of tennis balls! Ask about our Cardio Challenge and your chance to win a great prize!
Beginner Flow in a non heated studio space.
This 60 minute Vinyasa class will leave you feeling better inside and out. Yoga builds physical and mental strength, increases flexibility and body awareness, while creating endurance. You do not need to be able to touch your toes to do yoga, come as you are, come as you are not, bring a little willingness and little possibility and we'll have fun creating a yoga practice that benefits you!
Paint on Canvas Class - BYOB and Snacks, Kara Lewis will provide the rest. Members - $25 / Guests $30
Register here…http://events.constantcontact.com/register/event?llr=b5aoagfab&oeidk=a07eg5kfhqv5076f56f
9:30-11:30 Exciting morning of doubles! Get some time on the courts with your teammates before the season kicks off.
11:30 am - Lunch at the local pub with your mates for some shenanigans.
Email Toby for more info or to sign up! tobyljclub@gmail.com
Beginner Flow in a non heated studio space.
This 60 minute Vinyasa class will leave you feeling better inside and out. Yoga builds physical and mental strength, increases flexibility and body awareness, while creating endurance. You do not need to be able to touch your toes to do yoga, come as you are, come as you are not, bring a little willingness and little possibility and we'll have fun creating a yoga practice that benefits you!
Get your goggles, grab your towel and see if last year’s suit still fits….it’s time to register for the 2019 Lightning Swim Team. Registration fees go up after 4/15/19
5040 Bass Chapel Road Greensboro, NC 27455
312 Turnstone Trail Greensboro, NC 27455
Club: (336) 601-3395
Tennis Pro Shop: (336) 282-6465
All Payments are non-refundable and non-transferable
(A 3% convenience fee will be applied to all credit card payments)
